The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.
文章阐述了正
向上比反向上难做
因素,明确了做向上动作,主要用
发展胸大
、背阔和肱二头力,发达这些
块。
观点；若发现问题，欢迎向我们指正。
